As many of you have probably already seen 100 days of happiness is a new trend on Instagram. It is were each day you post something that made you happy until you get to 100. I think this is a good way to become more emotionally happy with yourself. If you take the time to think of one thing that made happy each day the bad days may not seem so bad anymore. This is something that is very simple yet a very good way to become a much more emotionally happy person. Whether you are happy because a new job,an A on a paper, new friends or something as simple as going to your favorite restaurant this is a good way to acknowledge that. On my Instagram I have recently started this and I honestly think it will be really cool when I am done.

This is just something cool to try. I think it is really cool!! Please follow me on Instagram @lifestyle_changes_blog On there I will be posting about my blog post.